FREE Self-Defense Workshop
Name:
FREE Self-Defense Workshop
Date:
June 24, 2017
Time:
12:30 PM - 1:30 PM PDT
Website:
http://www.pnmaa.com
Past participants of Self-Defense Classes at PNMAA
Event Description:
Free to teens (age 12 & up) and adults, PNMAA is hosting a Self-Defense "Empower Hour" Workshop on Saturday, June 24th. Using easy-to-learn tactics from martial arts and a soft-tissue target system of defense, participants will get hands-on practice and feedback for improvement. We will also discuss pre-attack behavior and how to eliminate yourself as a potential target. Participants will also receive an informative Safety Tips handout.
Please wear comfortable clothes and bring a water bottle. Arrive 10 minutes early to ensure that the workshop starts on time. Questions, call Jeannette at 360-630-1472.
Please wear comfortable clothes and bring a water bottle. Arrive 10 minutes early to ensure that the workshop starts on time. Questions, call Jeannette at 360-630-1472.
